If you’re looking for all the deliciousness of a burger but with fewer calories, then one woman has the perfect recipe for you – and it can keep you on track in a calorie deficit
Sometimes when you’re on a weight loss journey you can make the mistake of cutting all the foods out that you love, and it can make the process a miserable one, leading to no progress when you inevitably end up bingeing on foods you cut out.
But one woman has shown that you can still enjoy all the delicious food that you love, by just putting slight twists on them. Taking to TikTok, Cailee Fischer said she was going to be “repeating this meal all summer” because it’s so delicious and nutritious, and will also satisfy your cravings for a burger.
Cailee said her burger bowls would take just 30 minutes to make, and she listed the ingredients you will need to make them – including a homemade burger sauce.
To make these delicious bowls, you will need:
- 1lb ground beef
- Chopped romaine lettuce
- Shredded cheddar cheese
- Chopped dill pickles
- Chopped grape tomatoes
- Sliced red onion
- 1/3 cup mayo
- 1/4 cup ketchup
- 2 tbs dill relish
- 2 tbs sweet pickle juice (from a jar of sweet pickles)
- 1/4 tsp garlic powder Ground beef seasoning
- 1/2 tsp salt
- 1/2 tsp pepper
- 1/2 tsp paprika
- 1 tsp onion powder
- 1 tsp garlic powder
First, Cailee can be seen frying off the mince, seasoning it while it’s in the pan. She then chops up tomatoes and onions.
She then makes her own burger sauce, mixing it all together until it’s the perfect consistency and orange-toned hue. Cailee placed the mince, lettuce, onion and tomatoes into a bowl, adding grated cheese and pickles, and then she drizzled the burger sauce over the top.
If you’re trying to cut down on carbs for whatever reason, then this is the perfect way to keep all the deliciousness of your favourite foods while keeping yourself in a calorie deficit.
“This is so creative I literally couldn’t come up with anything,” one person said in the comments. Another wrote: “Making this next week and cannot wait!”
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