A cold weather warning has been issued in parts of the UK
With plummeting temperatures across the UK this week, Brits are being urged to take precautions against the weather conditions which could have serious health implications for some. The biting cold isn’t just uncomfortable – it can lead to severe health complications.
While most of us might just feel a bit chilly, for some individuals the cold snap could trigger a flare-up of serious illnesses or exacerbate existing conditions. The winter months often see a rise in flu, common colds and Covid-19 cases, but those with long-term health conditions may find their symptoms worsen when the temperature plummets.
Therefore, it’s vital that vulnerable individuals keep their homes cosy and dress suitably if they need to venture outside. This advice comes as the UK Health Security Agency (UKHSA) issued a yellow cold weather warning until 8am tomorrow (Friday, 21 November).
The warning encompasses the North East, North West, East Midlands, West Midlands, and Yorkshire and The Humber. The UKHSA issues these warnings when drastic temperature changes could affect people’s health and wellbeing.
Furthermore, some areas of the UK have even seen snow and ice this week – including in parts of Greater London – following the country’s experience of above-average temperatures for this time of year. Met Office chief meteorologist Dan Holley explained the cold wave is being triggered by high pressure to the northwest, reports the Mirror.
People most at risk from the cold
The UKHSA has identified nine groups of individuals who face particularly serious health risks during this chilly spell:
- People with long-term health conditions such as cardiovascular or respiratory disease, or a mental health condition
- People living in deprived circumstances
- Pregnant women
- People aged 65 years and over
- People who are housebound or have low mobility
- Young children – especially those aged 5 and under
- People with learning disabilities
- People at risk of falls
- People who live alone and may be unable to care for themselves
The organisation also highlights that various external circumstances could increase your vulnerability to cold conditions, including poor-quality housing, icy and snowy conditions, and higher rates of infectious illnesses.
Keeping your home cosy in cold weather
A vital step you can take to prevent any cold weather-related complications is ensuring your property remains adequately heated when required. As a general rule, spaces where you spend considerable time should maintain temperatures of at least 18C.
Should your property fail to warm up despite running central heating or electric heating systems, it may be worth making some small modifications.
Examine any gaps around doors or windows that might be creating draughts, as these can permit frigid outdoor air to enter your property. It’s equally important to verify that your property has adequate insulation, which can help reduce heat loss.
Those concerned about cold weather’s potential health consequences should consider registering for UKHSA weather health alerts. These alerts offer early warnings for any severe temperatures that could impact your health. You can sign up for these alerts online here.
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