Brits feeling brushed aside by their GPs are being advised by an NHS doctor to ask ‘three vital questions’ to ensure they’re taken seriously. After a 2024 poll showed that almost two in five Brits left GP appointments with unresolved worries, Dr Karan Rajan – better known on TikTok as Dr Raj with over five million followers – shared golden advice for those who fear they’re being ignored.
Although more than half of nearly 2,000 survey participants managed to discuss “everything” or “most things” during their last doctor’s visit, a worrying 40 per cent reported addressing only “some things”, “hardly anything”, or “nothing at all”.
Dr Raj said: “If you feel that your doctor ignores your concerns and undermines your symptoms, here is how to advocate for your health. Ask questions, even the awkward ones.”
The savvy TikTok doc explained medical professionals are honed in critical thinking but might default to autopilot, and that probing them with queries could lead to a more thorough consideration of the patient’s issue, reports the Express. Dr Raj outlined three crucial inquiries to present to your GP for those desiring clarity and recognition from their healthcare provider.
Three questions to ask your doctor:
- What else could this be?
- Are there any tests we haven’t done yet?
- Can you explain why you think this is normal for me?
- Dr Raj also suggested ways to make sure your worries are being heard at your next doctors appointment.
Maintain a symptom log
Dr Raj recommended keeping a detailed account of all symptoms experienced to share with your GP. He said: “Keep a comprehensive record of your symptoms, noting when they occur, their severity, what alleviates or exacerbates them, and how they affect your daily life.”
He added: “Pro tip – use precise language, for instance, instead of saying ‘I’m tired’, say ‘I feel as if I’ve been hit by a lorry at 2pm every afternoon and it’s causing me to miss work deadlines.”
Insist on referrals
Dr Raj suggested asking to see a specialist, if you feel your concerns aren’t being addressed properly. He said: “If your doctor is puzzled or worse, dismissive, ask for a referral to a specialist. Specialists possess more in-depth knowledge in specific areas. For example, persistent muscle pain could be indicative of fibromyalgia.”
He added: “That severe menstrual cramp could be endometriosis. Pro tip – frame it as curiosity, not confrontation. For instance, ‘I would feel more at ease ruling out X. Can we investigate this with a specialist?'”
Bring support
The support of a trusted friend or family member can be a big help at appointments if you feel your concerns are going unheard. Dr Raj said: “Having a reliable friend or family member present at your appointment can make a significant difference. They can take notes as follow-up questions and back you up if you feel dismissed.”
Dr Raj also advised being aware of your entitlements, suggesting that patients should not hesitate to seek a second opinion or contact patient advocacy groups if needed. He emphasised: “In most countries you’re entitled to a second opinion and access to your medical records, use these rights liberally. Pro tip – if you’re dealing with a complex or chronic condition, consider consulting patient advocacy groups or online communities for advice.”
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