People with acne have been raving about a miracle 6p tablet that could leave your skin silky smooth once more – and it apparently also does wonders with your hair and nails
Those with acne know all too well how frustrating it can be to try product after product to no avail.
Adult acne can be caused by a number of issues, from hormonal changes to certain medications, and it isn’t always quite as simple as just applying a soothing cream. But sometimes skin can clear up from the inside out, as those who swear by a nifty 6p tablet have found.
Best of all, these wonder tablets can also have beautifying effects when it comes to your hair and nails, making for a true head-to-toe glow-up for a very reasonable price. The miracle product in question is Holland and Barrett’s Zinc 15mg tablets, which have received rave reviews from impressed customers, some of whom noticed an ‘immediate improvement’.
As previously reported by WalesOnline, a bottle of 60 tablets will set you back £3.49 – the equivalent of 6p per pill. Those looking to stock up for a longer period can purchase 120 tablets for £6.89, or 240 tablets for £11.99.
Zinc is known to have many body and mind-nurturing properties, from boosting the immune system to healing wounds. Those with skin problems also adore Zinc due to its complexion-reviving properties, with this powerful element being particularly important for the production of structural proteins, such as collage, that keeps skin looking fresh and vibrant.
Inflammation-busting zinc is also known to be effective when clearing acne-causing bacteria from the skin and reducing oil production, all while helping reduce redness and irritation. Indeed, one study published in the journal BMC Nutrition found a 49.8 per cent reduction of blemishes among participants taking 30mg of topical zinc over a 12 week period.
It’s estimated that up to 17 per cent of the world’s population is at risk of inadequate zinc intake, a deficiency that could well put you at risk of inflammation and gastrointestinal problems. It’s therefore crucial to incorporate zinc into your diet if you want to look and feel your best, whether through zinc-packed foods such as nuts and whole grains, or supplements.
Given that zinc is a trace element, you’ll only need a little bit of it to see a difference, and Holland & Barrett customers have been left particularly impressed by this product, which has earned a 4.7/5 rating out of nearly 300 reviews.
One happy shopper commented: “This stuff cleared my rosacea and acne pimples, I did not know zinc was capable of doing this. At first, I bought these tablets for immunity but it’s done wonders with my skin and has healed my skin barrier on my face.” Another approved: “I saw an immediate improvement to my skin.”
Others noticed remarkable improvements in their hair and nails, with zinc known to nurture healthy follicle development. A third person applauded: “Best thing I’ve ever started taking! Really helped my nails, hair, and skin!” A fourth agreed: “Got these to help with hair and skin as well as the immune system. So far I have noticed a difference in my nails as they have got really long and my hair seems to be a little healthier looking.”
As with all supplements, care should be taken not to exceed the stated dose, with very high doses potentially resulting in vomiting, stomach pain, and other health concerns.
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